ELEVATE HOME PHYSICAL THERAPY & Wellness

coming soon

An IN-HOME physical therapy & wellness concierge: Relieve pain, restore mobility and facilitate recovery.

AMassage table with professional wellness tools and accessories in a bright Bergen County NJ home therapy room featuring a large window, hanging plant, floor lamp, and wall-mounted mirror — Elevate Home PT & Wellness concierge services

mobile wellness, recovery, and fitness services

We provide Bergen County, NJ with premier wellness, recovery and mobility sessions. We offer in-home one-on-one sessions, plus group programs for gyms and businesses.

We deliver an elite, private-pay experience exclusively provided by Doctors of Physical Therapy. We specialize in wellness, mobility, and recovery — bringing uncompromising excellence and unmatched convenience.

Whether it’s sports recovery, general wellness, or fitness—whatever your reason, elite service awaits you

elite care and recovery

We bring an exclusive suite of high‑end wellness and recovery modalities directly to you, delivered with the utmost care and precision.

Our offerings include:

  • Full‑body pneumatic compression

  • Full‑body red light therapy

  • Full‑body infrared heat sauna (group sessions only)

  • Instrument‑assisted soft tissue mobilization

  • Full-body soft tissue and joint mobilizations

  • Body part specific electrical stimulation

  • Full-body stretching

  • Full-body general exercise

  • Full-body assessment and detailed corrective exercise.

  • Full-body cupping

We also provide:

  • Massage tables

  • Essential exercise equipment (dumbbells, barbells, kettlebells, resistance bands, stretch straps, and other physical therapy focused equipment).

A physical therapist provides assisted stretching by performing a gentle leg stretch on a female client lying on a treatment table in a bright wellness setting — Elevate Home PT & Wellness, Bergen County NJ concierge recovery & pain reduction.

our modalities

our mission

Our mission is to transform the way you experience wellness by delivering expert modalities, personalized care, and doctor‑led precision directly to your home. We elevate recovery, mobility, and performance through concierge services that blend clinical expertise with lifestyle luxury

Doctor‑led precision: Every session is delivered by licensed Doctors of Physical Therapy.

Concierge convenience: Expert care brought directly to your home, saving time and elevating comfort.

Personalized modalities: Massage, stretching, red light therapy, full body pneumatic compression, instrument assisted soft tissue mobilization, cupping, targeted electrical stimulation.

Luxury wellness experience: A seamless blend of clinical expertise and lifestyle refinement.

Results that matter: Increased mobility, decreased pain, and improved recovery for busy professionals and luxury clients.

A physical therapist performs IASTM (instrument assisted soft tissue mobilization) on a client’s neck using specialized stainless steel tools while the client sits comfortably on a treatment table in a bright wellness setting

Red Light Therapy

Delivers specific wavelengths of light deep into tissues to stimulate cellular repair, reduce inflammation, and improve circulation. This therapy supports muscle and joint recovery, making it ideal after exercise or during rehabilitation to restore balance and accelerate healing.

Pneumatic Compression

Uses controlled air pressure to gently massage the limbs, improving blood flow and lymphatic drainage. It helps reduce swelling, relieve soreness, and speed recovery from fatigue or injury, while also enhancing oxygen delivery to muscles for better performance.

Instrument Assisted Soft Tissue Mobilization (IASTM)

Employs specialized tools to break down scar tissue, release fascial restrictions, and improve mobility. By stimulating circulation and promoting tissue healing, IASTM reduces pain, restores flexibility, and supports recovery from injuries or repetitive strain.

Targeted Electrical Stimulation

Applies gentle electrical currents to activate muscles, relieve pain, and improve circulation. This therapy enhances strength, reduces muscle spasms, and supports recovery by encouraging natural healing processes and restoring functional movement.

Infrared Sauna (group sessions only)

Infrared sauna therapy uses gentle infrared heat to penetrate deep into the body’s tissues, promoting relaxation, detoxification, and improved circulation. By raising core temperature without the intense heat of traditional saunas, it helps reduce muscle soreness, ease joint stiffness, and support recovery. This therapy enhances overall wellness by relieving stress, boosting energy, and encouraging natural healing processes.

Cupping Therapy

Cupping therapy uses gentle suction created by specialized cups to stimulate blood flow, release tension, and promote healing. By lifting the skin and underlying tissues, it helps reduce muscle tightness, ease inflammation, and support recovery from physical stress. This therapy enhances overall wellness by improving circulation, relieving pain, and encouraging the body’s natural detoxification processes.

A physical therapist performs advanced nerve gliding and joint mobilization techniques on a client’s arm while positioned on a treatment table in a bright wellness setting — Elevate Home PT & Wellness, Bergen County NJ concierge recovery & mobility
A woman receives a professional massage at home, lying face down on a massage table with a white towel, while the therapist provides all equipment in a bright, relaxing wellness setting — Elevate Home PT & Wellness, Bergen County NJ

it’s time to invest in yourself

A person lies on a red light therapy bed in a dimly lit room, wearing sportswear and resting — Elevate Home PT & Wellness, Bergen County NJ concierge red light therapy, recovery, pain reduction, and preventative wellness services.
A woman in athletic wear walks inside a modern infrared sauna room with gray quilted walls, a black foldable chair, and a white bookshelf with books — Elevate Home PT & Wellness, Bergen County NJ concierge infrared sauna, recovery, pain reduction
A man relaxes on a couch while using full-body Normatec pneumatic compression sleeves for leg recovery — Elevate Home PT & Wellness, Bergen County NJ concierge compression therapy, recovery, pain reduction, and preventative wellness services.
A person lies on their stomach on a physio treatment table receiving targeted electrical stimulation to the low back in a clinical wellness setting — Elevate Home PT & Wellness, Bergen County NJ concierge recovery, pain reduction, and prevention

other services

Soft Tissue Mobilization & Joint Mobilization

Hands‑on techniques that target muscles, fascia, and joints to reduce stiffness, improve elasticity, and restore natural movement. By addressing restrictions and enhancing mobility, these therapies relieve pain, promote flexibility, and support efficient, pain‑free function.

Full Body Stretching

Guided stretching sessions designed to release tension, improve flexibility, and restore balance throughout the body. By lengthening muscles and enhancing range of motion, this therapy reduces soreness, prevents injury, and promotes overall relaxation and recovery.

Full Body Exercise Session

Comprehensive workouts tailored to strengthen muscles, improve endurance, and enhance functional movement. These sessions build resilience, support joint health, and optimize performance, making them ideal for both rehabilitation and overall fitness.

Full Body Assessment by Physical Therapist

A thorough evaluation of posture, movement, strength, and flexibility to identify imbalances or areas of concern. This assessment provides a personalized roadmap for treatment, ensuring therapies and exercises are targeted to restore function, prevent injury, and maximize wellness.

A person practicing yoga on the beach at sunset, standing on one leg with hands raised above the head in a tree pose.
Click here to schedule your appointment