ELEVATE HOME PHYSICAL THERAPY & Wellness
coming soon
An IN-HOME physical therapy & wellness concierge: Relieve pain, restore mobility and facilitate recovery.
mobile wellness, recovery, and fitness services
We provide Bergen County, NJ with premier wellness, recovery and mobility sessions. We offer in-home one-on-one sessions, plus group programs for gyms and businesses.
We deliver an elite, private-pay experience exclusively provided by Doctors of Physical Therapy. We specialize in wellness, mobility, and recovery — bringing uncompromising excellence and unmatched convenience.
Whether it’s sports recovery, general wellness, or fitness—whatever your reason, elite service awaits you
elite care and recovery
We bring an exclusive suite of high‑end wellness and recovery modalities directly to you, delivered with the utmost care and precision.
Our offerings include:
Full‑body pneumatic compression
Full‑body red light therapy
Full‑body infrared heat sauna (group sessions only)
Instrument‑assisted soft tissue mobilization
Full-body soft tissue and joint mobilizations
Body part specific electrical stimulation
Full-body stretching
Full-body general exercise
Full-body assessment and detailed corrective exercise.
Full-body cupping
We also provide:
Massage tables
Essential exercise equipment (dumbbells, barbells, kettlebells, resistance bands, stretch straps, and other physical therapy focused equipment).
our modalities
our mission
Our mission is to transform the way you experience wellness by delivering expert modalities, personalized care, and doctor‑led precision directly to your home. We elevate recovery, mobility, and performance through concierge services that blend clinical expertise with lifestyle luxury
Doctor‑led precision: Every session is delivered by licensed Doctors of Physical Therapy.
Concierge convenience: Expert care brought directly to your home, saving time and elevating comfort.
Personalized modalities: Massage, stretching, red light therapy, full body pneumatic compression, instrument assisted soft tissue mobilization, cupping, targeted electrical stimulation.
Luxury wellness experience: A seamless blend of clinical expertise and lifestyle refinement.
Results that matter: Increased mobility, decreased pain, and improved recovery for busy professionals and luxury clients.
Red Light Therapy
Delivers specific wavelengths of light deep into tissues to stimulate cellular repair, reduce inflammation, and improve circulation. This therapy supports muscle and joint recovery, making it ideal after exercise or during rehabilitation to restore balance and accelerate healing.
Pneumatic Compression
Uses controlled air pressure to gently massage the limbs, improving blood flow and lymphatic drainage. It helps reduce swelling, relieve soreness, and speed recovery from fatigue or injury, while also enhancing oxygen delivery to muscles for better performance.
Instrument Assisted Soft Tissue Mobilization (IASTM)
Employs specialized tools to break down scar tissue, release fascial restrictions, and improve mobility. By stimulating circulation and promoting tissue healing, IASTM reduces pain, restores flexibility, and supports recovery from injuries or repetitive strain.
Targeted Electrical Stimulation
Applies gentle electrical currents to activate muscles, relieve pain, and improve circulation. This therapy enhances strength, reduces muscle spasms, and supports recovery by encouraging natural healing processes and restoring functional movement.
Infrared Sauna (group sessions only)
Infrared sauna therapy uses gentle infrared heat to penetrate deep into the body’s tissues, promoting relaxation, detoxification, and improved circulation. By raising core temperature without the intense heat of traditional saunas, it helps reduce muscle soreness, ease joint stiffness, and support recovery. This therapy enhances overall wellness by relieving stress, boosting energy, and encouraging natural healing processes.
Cupping Therapy
Cupping therapy uses gentle suction created by specialized cups to stimulate blood flow, release tension, and promote healing. By lifting the skin and underlying tissues, it helps reduce muscle tightness, ease inflammation, and support recovery from physical stress. This therapy enhances overall wellness by improving circulation, relieving pain, and encouraging the body’s natural detoxification processes.
it’s time to invest in yourself
other services
Soft Tissue Mobilization & Joint Mobilization
Hands‑on techniques that target muscles, fascia, and joints to reduce stiffness, improve elasticity, and restore natural movement. By addressing restrictions and enhancing mobility, these therapies relieve pain, promote flexibility, and support efficient, pain‑free function.
Full Body Stretching
Guided stretching sessions designed to release tension, improve flexibility, and restore balance throughout the body. By lengthening muscles and enhancing range of motion, this therapy reduces soreness, prevents injury, and promotes overall relaxation and recovery.
Full Body Exercise Session
Comprehensive workouts tailored to strengthen muscles, improve endurance, and enhance functional movement. These sessions build resilience, support joint health, and optimize performance, making them ideal for both rehabilitation and overall fitness.
Full Body Assessment by Physical Therapist
A thorough evaluation of posture, movement, strength, and flexibility to identify imbalances or areas of concern. This assessment provides a personalized roadmap for treatment, ensuring therapies and exercises are targeted to restore function, prevent injury, and maximize wellness.